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Elite 1-to-1 coachingElite
Coaching.
One coach, one athlete, one plan. Dedicated performance coaching for athletes and adults who want their speed measured, programmed and improved on a schedule.
Your Programme, Not A Template.
Replace this with how Elite actually runs: the assessment you start with, how often you review, what happens between sessions, and who it is for.
Every athlete starts with a Performance Lab assessment, so the programme is built on numbers rather than guesswork.
Session-by-session planning around your sport, competition calendar, training age and injury history.
Technique filmed and reviewed with you, so you can see the change rather than take it on trust.
A written plan for the days we are not together, including gym work and recovery.
Warm-up protocols, race modelling and trackside support on competition days where needed.
Message the coach between sessions. Questions answered by the person writing your programme.
How Elite Works.
| Package | Sessions | Includes | From |
|---|---|---|---|
| Assessment | 1 session | Full sprint assessment, video review, written report | £00 |
| Block | 6 sessions | Assessment, 6-week programme, between-session plan | £000 |
| Season | Weekly | Full-season programming, competition support, ongoing review | £000/mo |
| Remote | Online | Programming and video feedback for athletes outside the area | £00/mo |
Pricing is a placeholder — replace with your real packages and rates.
Before You Book.
Who is Elite for?
Do I need to be in a club?
How long before I see a change?
Can I combine Elite with Academy?
Is there a waiting list?
Apply For An Elite Place.
Tell us your sport, your current times and what you are training for. We will come back with an honest assessment of fit.